I believe that you are the expert on your story, and you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. 

If you’re experiencing anxiety, depression, stress, challenges in relationships or life's expectations, counselling gives you a non-judgemental, safe space to explore these emotions. There is no pressure – I will work at your pace. Making changes in your life can often seem overwhelming.  

I am here to support & empower you in that journey.