Therapies I Offer

Acceptance & Commitment Therapy(ACT)

Attachment Theory

Cognitive Behavioural Therapy (CBT)

Inner Child Work

Integrative Counselling

Mindfulness

Person-Centred therapy

Psychoanalytical & Psychodynamic Therapies

Solution Focus Therapy

Areas of Support

Abortion, Abuse, Addiction, ADHD, Affairs and betrayals, Anger management, Anxiety, Attachment disorder, Autism, Behaviour problems, Bereavement, Bullying, Burnout, Cancer diagnosis, Carer support, Child related issues, Chronic illness, Chronic pain, Depression, Disability, Domestic abuse, Emotional abuse, Feeling sad, Generalised anxiety disorder (GAD), High sensitivity, Jealousy, Loneliness, Low self-confidence, Low self-esteem, Menopause, Mental health, Miscarriage, Narcissistic abuse, Neurodiversity, Obsessive compulsive disorder (OCD), Panic attacks, Post-traumatic stress disorder (PTSD), Pregnancy and birth, Relationship problems, Seasonal affective disorder (SAD), Self-harm, Separation and divorce, Separation anxiety, Sexual assault, Social anxiety, Stress, Work-related stress. 

Types of Clients Seen
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

50 min Sessions
Online platforms
FaceTime
Microsoft Teams
Whatsapp

Fees
£55 per session

Free 15 min initial telephone or online session

Concessions offered to those on benefits including PIP, students and counselling students

Key Details
DBS checked
Fully insured Nationally & Internationally